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Breathing Exercises For Sleep (updated 2025-03-13)

Pursed Lip Breathing [upl. by Marvel240]
Duration: 2:27
813.2K views | Sep 9, 2015
5 Minute Long Deep Breaths [upl. by Gnuoy]
Duration: 5:35
315.1K views | Jan 22, 2019
Yoga Breathing Alternate Nostril Breathing [upl. by Editha]
Duration: 10:58
1.4M views | Jan 23, 2014
Mindful Breathing Progressive Muscle Relaxation [upl. by Nnylecoj119]
Duration: 6:23
359.3K views | Apr 13, 2020
The correct way to breathe in [upl. by Oiceladni898]
Duration: 1:37
2.9M views | Oct 18, 2016
Four calming breathing exercises Bupa Health [upl. by Nnylkcaj272]
Duration: 2:05
476.2K views | Aug 25, 2021
3 Deep Breathing Exercises to Reduce Stress amp Anxiety [upl. by Nat200]
Duration: 7:19
988.9K views | Apr 29, 2016
8 min Breathing Exercises for Sleep [upl. by Dyob245]
Duration: 8:00
107.1K views | Apr 25, 2018
Box Breathing – 1 minute in length [upl. by Asilat]
Duration: 8:12
617K views | Jul 13, 2020
Box Breathing Exercise TAKE A DEEP BREATH Pranayama Series [upl. by Ial]
Duration: 1:04
1.8M views | Aug 13, 2019
Adult Speech and Therapy Breathing Exercises [upl. by Ott]
Duration: 6:16
395.8K views | Dec 21, 2016
Breathing Into Sleep Fall Asleep Fast [upl. by Anilem]
Duration: 3:24
766K views | Sep 9, 2020
Top 5 Exercises for Sleep Apnea and Snoring [upl. by Pare]
Duration: 30:01
413.7K views | Nov 29, 2016
How To Perform the 478 Breathing Exercise Andrew Weil MD [upl. by Toogood907]
Duration: 4:30
4.8M views | May 23, 2014
Reunite With Your Breath 19Minute Breath Practice [upl. by Renfred]
Duration: 5:38
871.8K views | Aug 4, 2019
Breathing exercise for stress and anxiety [upl. by Potash625]
Duration: 19:14
133.1K views | Sep 17, 2020
Equal Breathing Exercise for Sleep [upl. by Abbey]
Duration: 20:56
795.5K views | Apr 23, 2020
Doctor demonstrates breathing technique for coronavirus patients [upl. by Naenaj434]
Duration: 20:00
2.3M views | Apr 10, 2020
Breathing Exercises for Relaxation or COPD Ask Doctor Jo [upl. by Aihsinyt]
Duration: 6:01
1.3M views | Nov 15, 2013
Buteyko Breathing Exercises in 3 minutes by Patrick McKeown [upl. by Nimsaj]
Duration: 1:00:01
1.3M views | Jan 5, 2017
Fall Asleep Faster with the 478 Breathing Technique [upl. by Airahs]
Duration: 9:52
613.3K views | May 18, 2020
Breathing Exercises To Stop A Panic Attack Now TAKE A DEEP BREATH [upl. by Coyle431]
Duration: 15:33
2.7M views | Nov 16, 2020
[upl. by Enrak]
Duration: 2:39
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