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Stretches For Lower Back Pain (updated 2025-03-13)

Back stretches NHS [upl. by Scibert]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Nnylanna]
Duration: 8:19
388.1K views | Mar 2, 2020
How to Fix “Low Back” Pain INSTANTLY [upl. by Keese]
Duration: 9:23
43M views | Oct 7, 2017
3 Stretches for Lower Back Pain [upl. by Atiniv]
Duration: 1:00
254.9K views | May 4, 2021
Essential Lower Back Exercises for Seniors [upl. by Paviour]
Duration: 6:01
308.8K views | Sep 26, 2018
Lower Back Pain DON’T STRETCH What You Should Do Instead [upl. by Atina]
Duration: 13:30
189K views | Jan 21, 2019
Seated Stretches amp Exercises for Low Back Pain [upl. by Sulamith]
Duration: 9:15
32.5K views | Mar 6, 2020
Back Stretches Exercises For LOWER BACK PAIN [upl. by Annaerb]
Duration: 3:49
1.2M views | Aug 20, 2019
30 SECOND Lower Back Stretches for Pain and Stiffness [upl. by Eedak967]
Duration: 11:05
194.1K views | Sep 17, 2020
Back Stretch for Older Adults [upl. by Nikos614]
Duration: 8:09
129K views | May 16, 2012
10 Minute Upper Back Stretches Upper Back Workout at Home [upl. by Woody]
Duration: 2:36
222.9K views | Nov 23, 2020
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Nyrrad]
Duration: 10:31
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Niletak]
Duration: 10:38
6.9M views | Nov 10, 2019
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Lleznov412]
Duration: 9:56
15M views | Mar 7, 2017
Yoga Stretches for Lower Back Tension [upl. by Bridgette383]
Duration: 5:28
84.3K views | Nov 13, 2020
Top 3 Exercises for Sciatica and Pinched Nerve [upl. by Adam313]
Duration: 18:36
4.9M views | Feb 18, 2011
Exercises for sciatica spinal stenosis NHS [upl. by Marienthal]
Duration: 15:05
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Moazami456]
Duration: 12:31
321.2K views | Mar 25, 2021
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Oriana]
Duration: 5:24
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Armond]
Duration: 6:03
2.5M views | Mar 16, 2020
Back Pain Core amp Back Strengthening Exercises Ask Doctor Jo [upl. by Mixie]
Duration: 30:30
361.9K views | Jul 2, 2013
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Loreen]
Duration: 2:57
3.6M views | Aug 27, 2020
15 Minute Lower Back Stretch For Pain Tension Relief [upl. by Caddaric]
Duration: 11:16
213.6K views | Jul 14, 2021
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Amaras]
Duration: 18:12
633K views | Nov 17, 2020
5 Exercises for a Strong Lower Back NO MORE PAIN [upl. by Reyam]
Duration: 10:37
9.7M views | Aug 7, 2020
How to do a groin stretch [upl. by Gothar284]
Duration: 7:52
178.3K views | Aug 18, 2015
Doorway Stretch for your Lats Latissimus Dorsi [upl. by Rubie346]
Duration: 0:16
97.7K views | Mar 30, 2020
The Shocking Truth About Crunches and Back Pain [upl. by Mullac410]
Duration: 0:44
691 views | 1 month ago
How To Get Straight Back [upl. by Humo]
Duration: 1:00
55.6K views | 4 weeks ago
Back Exercises You Must NEVER Avoid [upl. by Normi]
Duration: 0:22
428 views | 2 months ago
Relieve Back Pain in SECONDS [upl. by Acinnej497]
Duration: 0:45
15.2K views | 1 month ago
Stronger Glutes Happier Lower Back [upl. by Atihcnoc]
Duration: 0:57
474 views | 1 month ago
Instant Lower Back Pain Relief [upl. by Ailuig113]
Duration: 0:25
108.8K views | Oct 8, 2023
Back Pain Relief Exercises Try These FIRST [upl. by Pritchett142]
Duration: 0:55
1.1K views | 2 months ago
Unlock Your Full Back in Seconds [upl. by Noir823]
Duration: 0:08
29.8M views | Feb 25, 2022
[upl. by Vyner]
Duration: 0:51
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